Believe it or not, but some incredibly tasty products are actually more than beneficial for your health. Take, for example, low glycemic organic chocolate. Sweetened by natural sweeteners, smooth and absolutely delicious, this luxuriously tasty pleasure is really good for you. It contains numerous valuable ingredients and can help you lose weight, among other things.
Organic products contain no preservatives, chemicals or other artificial substances. All ingredients used in the process of production are grown and harvested in optimal environmental conditions, without using chemicals in any phase of this production. It means that the final product is perfectly organic and full of valuable substances.
Glycemic index is very important thing if you are concerned about your health. If this index is low in your food, when you eat this type of food, your blood sugar levels will slowly rise, and keep their value for longer time. Healthy food has GI under 55, and this include vegetables, whole grains and most fruits. These foods are good for your health.
Foods with high GI cause different effect when it comes to your blood sugar. This type of food causes sudden sharp growth of sugar levels, and keep them high for a while. After that, these values crush. It is really a stress for the entire organism, and causes diabetes, excess weight and other health problems. Foods such as white sugar and other unhealthy foods have very high GI.
Choosing low GI food is good for your health. This food makes you healthy, full of energy and strong. When you eat this type of food, you feel full, and it affects your weight as well. You don't crave for more food if your organism is satisfied. Dark chocolate, with its GI of 23, is perfect choice for all people who enjoy in delicious but healthy snacks.
Dark chocolate has GI of 23, and this really is low. With 70 percent of cocoa or more, it helps stabilize blood sugar. Even regular milk bars still falls into low GI food, with values between 34 and 49, depending on other ingredients added in it. Of course, you should always choose higher cocoa percentages and all natural ingredients.
Using cacao grown in organic environment, in controlled conditions, three basic components needed for making this tasty product are produced, cacao solids, cacao butter and cacao powder. These ingredients are further processed and slowly melted. It is important that the temperature never gets above 42 degrees of Celsius, in order of maintaining all valuable substances.
Organic products keep their valuable substances, high levels of vitamins, minerals, anti-oxidants and other healthy substances. Low glycemic index make this incredibly tasty products suitable for regular consummation. High percentages of cocoa will regulate your blood sugar levels and be beneficial for your health in general.
Chocolate is often called a food of gods, and there are so many reasons for it. It is really difficult to describe this amazing feeling when it melts in your mouth, sweet, smooth and absolutely delicious. You simply have to taste it yourself, and you will know why people just cannot resist it. Don't forget to keep it in your fridge, real thing will never get whiten.
Organic products contain no preservatives, chemicals or other artificial substances. All ingredients used in the process of production are grown and harvested in optimal environmental conditions, without using chemicals in any phase of this production. It means that the final product is perfectly organic and full of valuable substances.
Glycemic index is very important thing if you are concerned about your health. If this index is low in your food, when you eat this type of food, your blood sugar levels will slowly rise, and keep their value for longer time. Healthy food has GI under 55, and this include vegetables, whole grains and most fruits. These foods are good for your health.
Foods with high GI cause different effect when it comes to your blood sugar. This type of food causes sudden sharp growth of sugar levels, and keep them high for a while. After that, these values crush. It is really a stress for the entire organism, and causes diabetes, excess weight and other health problems. Foods such as white sugar and other unhealthy foods have very high GI.
Choosing low GI food is good for your health. This food makes you healthy, full of energy and strong. When you eat this type of food, you feel full, and it affects your weight as well. You don't crave for more food if your organism is satisfied. Dark chocolate, with its GI of 23, is perfect choice for all people who enjoy in delicious but healthy snacks.
Dark chocolate has GI of 23, and this really is low. With 70 percent of cocoa or more, it helps stabilize blood sugar. Even regular milk bars still falls into low GI food, with values between 34 and 49, depending on other ingredients added in it. Of course, you should always choose higher cocoa percentages and all natural ingredients.
Using cacao grown in organic environment, in controlled conditions, three basic components needed for making this tasty product are produced, cacao solids, cacao butter and cacao powder. These ingredients are further processed and slowly melted. It is important that the temperature never gets above 42 degrees of Celsius, in order of maintaining all valuable substances.
Organic products keep their valuable substances, high levels of vitamins, minerals, anti-oxidants and other healthy substances. Low glycemic index make this incredibly tasty products suitable for regular consummation. High percentages of cocoa will regulate your blood sugar levels and be beneficial for your health in general.
Chocolate is often called a food of gods, and there are so many reasons for it. It is really difficult to describe this amazing feeling when it melts in your mouth, sweet, smooth and absolutely delicious. You simply have to taste it yourself, and you will know why people just cannot resist it. Don't forget to keep it in your fridge, real thing will never get whiten.
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